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	<title>SHINE! by AshBrones.com &#187; flax seed</title>
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	<description>Ash gets the tangles out.</description>
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		<title>Flax Seed</title>
		<link>http://www.ashbrones.com/flax-seed</link>
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		<pubDate>Thu, 06 Aug 2009 05:54:32 +0000</pubDate>
		<dc:creator>Ash Brones</dc:creator>
				<category><![CDATA[Herbal Magic]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[Hulda]]></category>
		<category><![CDATA[linaza]]></category>
		<category><![CDATA[linseed]]></category>
		<category><![CDATA[linum usitatissimum]]></category>
		<category><![CDATA[sib muma]]></category>

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		<description><![CDATA[Linum usitatissimum

Flax seeds

Flax seed tea


A source of essential fatty acids, which help with hormonal troubles, heart disease, and cancer.  Is a source of fiber, which helps relieve constipation.  Mucilaginous, which helps sooth and protect swollen or irritated membranes of the digestive tract.  Helps with diverticulitis and irritable bowel syndrome. Seems to help regulate hormones.
May ease [...]]]></description>
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