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	<title>SHINE! by AshBrones.com &#187; Lavender</title>
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	<link>http://www.ashbrones.com</link>
	<description>Ash gets the tangles out.</description>
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		<title>Herbal Magic</title>
		<link>http://www.ashbrones.com/herbal-magic</link>
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		<pubDate>Sun, 12 Jul 2009 05:19:50 +0000</pubDate>
		<dc:creator>Ash Brones</dc:creator>
				<category><![CDATA[Earth Worship]]></category>
		<category><![CDATA[Featured Content]]></category>
		<category><![CDATA[Herbal Magic]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[Lavender]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[yarrow]]></category>

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		<description><![CDATA[I added a sweeeet new category, to satisfy my daily desire to know exactly what the herbs in my garden can be used for. ]]></description>
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		<title>Lavender</title>
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		<pubDate>Sun, 12 Jul 2009 04:44:36 +0000</pubDate>
		<dc:creator>Ash Brones</dc:creator>
				<category><![CDATA[Herbal Magic]]></category>
		<category><![CDATA[elf leaf]]></category>
		<category><![CDATA[french lavender]]></category>
		<category><![CDATA[gentle lavender]]></category>
		<category><![CDATA[hidcote]]></category>
		<category><![CDATA[lavandula angustifolia]]></category>
		<category><![CDATA[lavandula stoechas]]></category>
		<category><![CDATA[Lavender]]></category>
		<category><![CDATA[loddon pink]]></category>
		<category><![CDATA[nard]]></category>
		<category><![CDATA[nardus]]></category>
		<category><![CDATA[spike]]></category>

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		<description><![CDATA[Lavandula angustifolia
Best known for its calming, relaxing effects.  Flowers are harvested as buds.  Contains linalyl acetate, linalool, tannins, coumarins, and flavonoids.  Mild sedative, counteracts nervousness and dizziness.  Helps headaches, migraines, stomach ailments, nervous intestinal disorders such as flatulence and bloating.  Soothes sore muscles and reduces swelling.  Helpful for bruises and sprains.  Alleviates depression and induces [...]]]></description>
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